oil on a tablespoon next to toothbrushes for oil pulling

Should Oil Pulling Be Part of Your Detox Toolbox?

Oil pulling is a great example of something that appears to be a trendy new wellness practice, but is actually rooted in the ancient tradition, Ayurveda. Like the other integrative approaches we cover in the first Pillar of our Certified Nutritional…

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assorted vegetables

How to Prepare Vegetables Even Picky Eaters Will Love

If you were to ask just about any client one thing they *should* do to improve their skin (from the inside out) and overall well being, "eat more vegetables" is a likely response. Though more people are now in tune with the many healthy benefits…

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sunscreen must be reef-friendly

Why the Snorkeling Captain Wouldn’t Let Well-Intentioned Americans Use Their “Reef-Friendly” Sunscreen

Today's blog post is a guest contribution from mom of four, former teacher, and healthy kids cooking advocate, Katie Kimball--who is also a self-professed sunscreen geek. In this post, Katie informs us of the importance of using reef-friendly--not…

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Natural skin care products

Member on A Mission: Theresa Tambos

We’re incredibly proud of NAA members and Certified Nutritional Aesthetics Practitioner students, and the unique ways that they apply the Nutritional Aesthetics® philosophy in their personal and professional lives. It’s our goal to support them and…

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Luxury spa setting

Member on A Mission: Tara Swagger

We’re incredibly proud of NAA members and CNAP students, and the unique ways that they apply Nutritional Aesthetics® in their personal and professional lives. It’s our goal to support them and share their wisdom by highlighting their stories with…

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Woman thinking about toxic mold

Is Toxic Mold Responsible for Your Skin Problems?

All skin problems, be it acne, rosacea, eczema, hyperpigmentation, premature lines and wrinkles, and even more advanced conditions have a root cause. Sometimes that root cause is the person using topical skincare products with the wrong ingredients…

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Jennifer Fugo

NAA Advisory Board Highlight: Jennifer Fugo

We are so excited to welcome Jennifer Fugo, MS, CNS to the NAA Advisory Board! Not only is Jennifer an incredibly knowledgeable and experienced nutritionist, but she also has specialized knowledge on helping people reclaim healthy skin by…

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Health supplements

Do Skincare Supplements Really Work?

Although the skin is one of the only organs visible on the outside of the body, it shouldn’t be nourished only from the outside. More than ever, science supports the fact that nutrition has a lot to do with the health and appearance of skin. The…

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Nutritious Food

Nutrition and Skin Inflammation: What to Eat and What to Avoid

The skin is the largest organ of the body and deserves just as much care and attention as your heart, kidneys, liver, and other internal organs. The skin can also acts as a "magic mirror" (as NAA Advisory Board member, Dr. Trevor Cates likes to…

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Woman receiving facial

Post-Facial Care: What to Do and What Not to Do

The daily stresses and fast-paced lifestyle often leave us feeling in need of a break. What better way to treat yourself to a well-deserved “me time” than to schedule a facial at a local salon? It’s understandable why skin experts recommend facial…

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