CNAP Document Library

This is Your CNAP Document Library.

This is where you’ll find all downloadable content for the CNAP Training Program including your monthly workbooks, and any added resources.

This is also where you’ll find links to course emails in case you miss one (these will contain weekly agendas and assignments), as well as links to your monthly quizzes.

Remember, if you need tech support or customer service, please email us at info@nutritionalaesthetics.com and we’ll assist you ASAP!

Pillar #1: An Integrative Approach to Healthy Skin

Pillar #1 Additional Resources:

• Herbalist Scope of Practice Info
• Health/Wellness Coach Scope of Practice
• (A)Esthetician State Board Info–ASCP
• (A)Esthetician State Board Requirements –AIA
• Canada Requirements for (A)Estheticians
• US Cosmetics Laws & Regulations
• Cosmetic Safety Guidelines–Canada
• European Herbal & Traditional Medicine Practitioners Association (EU, UK, Ireland)
• State Professional Counselor Licensure Boards

Pillar #2: Skin Anatomy and Physiology

Pillar #2 Additional Resources:

• Sample Intake Form Template
• 12 Cool Life Coaching Questions
• 21 High Mileage Questions
• I Thought I Had Blackheads–I Was Wrong!
• 8 Ways to Keep Blackheads and Sebaceous Filaments in Check
• Can Skin Absorb That? Everything You Want To Know About Skin Absorption of Chemicals from Cosmetics
• The Lung-Skin Connection Part 1
• The Lung-Skin Connection Part 2

Pillar #3: Nutrition Basics

Pillar #3 Additional Resources:

• Supplements for Skin Health: What’s the Real Deal?
• How to Choose the Best Supplement Brand
• LED Lights Safer, More Effective at Producing Vitamin D3 Than Sunlight
• Do Vitamin D Lamps Work?
• Everything You Need to Know About Histamine Intolerance
• Low-Histamine Diet 101
• Info on the Metabolic Typing Diet

Pillar #4: Lifestyle Practices

Pillar #4 Additional Resources:

• What Are the Health Risks of Hookah Smoking?
• The Best Water Filter for Home Use
• What Happens If You Take Too Much Biotin?
• Face Yoga Method–Fumiko Takatsu
• Does Facial Exercise Really Work?
• Can Light Emitted from Smartphone Screens and Taking Selfies Cause Premature Aging and Wrinkles?
• Explaining “Tech Neck,” a Growing Concern of the Social Media Age
• Face Exercises for Smile Lines Around the Mouth

Pillar #5: Gut Health and Digestion

Pillar #5 Additional Resources

• The World’s Healthiest Foods
• The Gut-Skin Axis: The Importance of Gut Health for Radiant Skin
• MyFitnessPal
• How to Dramatically Improve Your Digestive Health
• Gut Reaction: A Limited Role for Digestive Enzymes
• 9 Signs You Have a Leaky Gut
• 8 Simple Steps to Strengthen Your Digestion
• Health Effects of Dietary Phospholipids
• What is Phosphatidylcholine and How Is It Used?

Pillar #6: The Microbiome

Additional Resources

• When Probiotics Are A Bad Idea
• Probiotic Skincare: The Good, The Bad, The Truth
• The Gut Microbiome as a Major Regulator of the Gut-Skin Axis
• Aging-Related Changes in the Diversity of Women’s Skin Microbiomes Associated with Oral Bacteria
• How the Gut Bacteria Are the Boss Of Your Hormones
• Influence of Oral and Gut Microbiota in the Health of Menopausal Women

Pillar #7 ~ Stress and Your Skin

Additional Resources

HealthPreneur Podcast: How Rachael Pontillo Took Her “In-Person” Skin Care Business Online

Pillar #8 ~ Hormones and Skin Health

Additional Resources

• Iron Toxicity
• Body Ecology Growing Younger 12-Disc CD Set
• Fix Your Period by Nicole Jardim
• Beyond the Pill by Dr. Jolene Brighten
• Healing Your Body Naturally After Childbirth by Dr. Jolene Brighten
• The Cycle Diet by Alisa Vitti
• SCORE.org
• Your Body Never Lies by Michio Kushi

Pillar #9 ~ Skincare Ingredients, Products, and Treatments

Additional Resources:

• Shining A Light on Safer Products with Amy Ziff
• The Case for Clean Beauty with Dr. Anne Marie Fine, NMD
• Clean Skin from Within by Dr. Trevor Cates

CNAP Wrap Up Call